Lately, I have been exfoliating my skin twice a week instead of once a week. I mix honey, sugar and avocado oil together, then lightly put this mixture on my skin in a slow circular motion. My skin absolutely glows afterwards. When our skin becomes flaky and dry, dead skin is usually the culprit. Dead skin can make our face and body look unhealthy and dull. That's why we should exfoliate a few times a week to speed up the removal of dead skin and toxins off of our skin.