Saturday, July 28, 2012

Since DH and I are embarking upon the healthier life style, we keep trying to make changes that supplement what we usually eat or drink. I'm a water girl myself but DH is a lemonade and tea addict. Well, after seeing a blackberry lemonade drink on a menu last week and since I love blackberries, I decided to give blackberry lemonade a try. This drink was so refreshing and sweet....Try adding some mint for an extra twist. Definitely a keeper...

A refreshing blackberry lemonade 

8 cups of water
1 cup raw honey
2 cups frozen/fresh blackberries
4 lemons

  1. Bring a cup of water to a boil then add the honey. Stir until well dissolved.
  2. Blend blackberries on high in a blender. Then place a strainer over the mouth of the blender and pour the mixture into the dissolved honey mixture . Stir the dissolved honey mixture, the strained blackberry juice,  and the rest of the water until well mixed.
  3. Pour the lemonade and the blackberry mixture over ice in a pitcher. 


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