Friday, April 27, 2012

 4 to 5 cups Vanilla Wafers
2 Cup Young Coconut Meat
½ Cup Virgin Coconut Oil
2 to 4 TB Raw Honey (to taste)
Coconut Water (if needed)
1 TB Lime Juice
¼ tsp Salt
½ tsp Vanilla Extract (or seeds from 1/2 vanilla bean)
2 to 4 bananas, sliced in 1/2″ slices1 to 2 cups of shredded coconut unsweetened

How To Prepare The Filling
    Step 1 Blend the rest of the ingredients, except banana slices, vanilla wafers, & shredded coconut, in a blender until smooth.
    Step 2 Make sure there is enough liquid to have the ingredients swirling in a vortex.
    Step 3 Add coconut water, if needed.
    Step 4 Place vanilla wafers on in bottom of the dish and place sliced bananas on top of wafers.


        Step 5 Pour filling on top of bananas

                                                       Step 6 Place in freezer for 3-4 hours to set.

    Lastly Put The Shredded Coconuts On the Top


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